一篇英语文章,帮忙概括下,在下英语很烂,
首页/题库/314℃/2024-07-06 18:55:42
一篇英语文章,帮忙概括下,在下英语很烂,
Looking to lose a little weight?Portion size and exercise are crucial.But don’t forget about a good night’s rest.
Scientists have known for years that skimping on sleep is associated with weight gain.A good example was a study published in 2005,which looked at 8,000 adults over several years as part of the National Health and Nutrition Examination Survey.Sleeping fewer than seven hours a night corresponded with a greater risk of weight gain and obesity,and the risk increased for every hour of lost sleep.
More recent studies have taken a much closer look.
One published this year in The American Journal of Clinical Nutrition took a small group of men and measured their food intake across two 48-hour periods,one in which they slept eight hours and another in which they slept only four.After the night of abbreviated sleep,the men consumed more than 500 extra calories (roughly 22 percent more) than they did after eight hours of sleep.A University of Chicago study last year had similar findings in both men and women:subjects took in significantly more calories from snacks and carbohydrates after five and a half hours of sleep than after eight and a half hours.
Some studies pin the blame on hormones,arguing that decreased sleep creates a spike in ghrelin,a hormone that stimulates appetite,and a reduction in leptin,which signals satiety.But more study is needed.
概括要英语的,最好中文也有 字数最好多点100 字左右
优质解答:
Scientists have studied a research showed that decreased sleep leads to the weight gain especially those who slept fewer than seven hours a night .Some of the experts argued that decreased sleep creates a spike in ghrelin ,a hormone that stimulates appetite,but more study is needed.
科学家研究发现,缺乏睡眠的人,其体重增加得风险更大,尤其是那些睡眠少於7个小时的人.一些专家在争论著较少的睡眠导致了胃饥饿素或是荷尔蒙的分泌了食欲,不过一切定论还需要更多的研究调查.
我来回答修改/报错/举报内容!
猜你喜欢
- 已知a-b=2004,b-c=-2005,c-d=2007,则(a-c)(b-d)=_______
- 这个场合,那个状况,英文怎么说?
- 七色中为什么没有黑色?如果说光的3原色不能产生黑色,那么黑色又是怎么产生的?
- 6年级下册数学书练习十九15 16 17 18 题,要算式.
- 英语翻译尊敬的XXX 先生 /女士:接货代船公司通知,从2013年12月15日起,各航线均有大幅上涨.请各个客户15号之
- PK到底是什么含义?
- The world is on my side, I have no reason to run的意思,知道的告诉我呗?
- 貌似很简单的上海磁悬浮列车示范运营线正线全长30km,设计最大时速430km/h.已知磁悬浮列车单向运行中分加速、匀速、
- SHIP是是什么意思?
- 一艘远洋货轮,从上海出发,东渡太平洋到美国旧金山(西八区),4月30日6点钟开始越过日界线,此时旧金山的时间是多少?
- 帮忙翻译下外贸英语1. Items will need to be packaged for shipping as f
- 朋友们 帮忙解决一下高中英语的都有哪些知识点